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Quinoa 365

$29.95
$29.95

ISBN: 978-1-55285-994-0
Dimesions: 8 x 10
Page Count: 208
Binding: Paperback
Features: colour throughout, including colour photographs, index

About the Author

Patricia is a health-conscious mother, balancing family and career while constantly creating nutritious meals tasty enough to please her husband and two active children. Patricia's post-secondary... read about this author

Quinoa 365

The Everyday Superfood

Quinoa 365 is the first definitive cookbook featuring this new gluten-free superfood, with a host of delicious recipes to enhance everyday cooking with superior nutritional value.

 

One of the world’s healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate superfoods into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that’s not all; you can eat quinoa guiltlessly knowing it’s free of cholesterol and trans fats, contains natural antioxidants, and is a source of vitamin E, calcium, potassium, iron, and magnesium. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favorite dishes.

One of the most remarkable things about quinoa is its versatility. It is compatible with almost everything you eat throughout the year. Soups, salads, entrées, and desserts all taste great with quinoa, and thanks to Patricia and Carolyn’s easy-to-follow recipes, they’re also simple to prepare, regardless of your cooking ability. In recipes ranging from Blueberry Flax Hot Cereal to Thai Cashew Chicken & Broccoli on Quinoa, Quinoa 365 is a go-to guide for using quinoa in all the dishes you already love.

Why not try adding quinoa to your everyday menus? Savour Patricia and Carolyn’s healthy versions of:

•    Pumpkin Pancakes
•    Roasted Red Pepper Tomato Soup
•    Mango Chicken Quinoa
•    Outrageously Quick & Easy Pizza Crust
•    Quinoa Crusted Chicken with Sage
•    Tomato & Basil Crustless Quiche
•    Chocolate Cheesecake Brownies